The Incredible Health Benefits of Avocado Fruit: 2024
1. Introduction Avocado fruit has become a staple in modern diets, celebrated for its rich taste and impressive nutritional profile. Avocado is also known as “Alligator pear” or “butter fruit.” Whether enjoyed on toast, blended into smoothies, or as a key ingredient in salads, those offer numerous health benefits that make them more than just a…